Calories from Fat 0.1. Strawberries are an excellent source of vitamins & minerals. That cup of sliced strawberries provides a little under 49 calories in energy equivalents. They are rich in minerals, vitamins, and are abundant in antioxidants called polyphenols. Strawberry jam 1 tbsp 55.6 calories 13.8 grams carbs 0.0 grams fat 0.1 grams protein 0.2 grams fiber 0 mg cholesterol 0.0 grams saturated fat 6.4 mg sodium 0 grams sugar 0 grams trans fat grams tbsp packet (0.5 oz) tsp cup Calories, fat, protein, and carbohydrate values for for Strawberry Jam and other related foods. Strawberries in addition consist of anti-oxidants as well as nutrition which safeguard the human body’s cells as well as boost the body’s immune protection. Strawberry nutrition facts are quite impressive. Nutrition facts for Strawberries, raw, recommended daily values and analysis. Nutrition information for Strawberry. There are 49 calories in 1 cup of halves of Strawberries. While strawberries are a healthful addition to any diet, people looking to eat them should do so in moderation. The nutrition facts don’t tell the whole story about strawberries, but they are a good place to start. They are available mostly in summer, these fruits are … Raw strawberries contain 92% water per volume and are a … Nutrient Data. Calories, fat, protein, and carbohydrate values for for Strawberry Jam and other related foods. Strawberry is one of the famous fruit all over the world which comes with a delicious taste and a full package of health benefits. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Strawberry Jam. Delicious, rich-red, sweet, yet gently tangy strawberries are among the most popular berries. 10 Amazing Health & Nutritional Benefits of Strawberries, Nutrition Facts of Strawberries. Strawberry Nutrition Facts. Strawberries are attractive red fruits with a juicy texture. Serving Size: tbsp (20 g grams) Amount Per Serving. Ensure ® Original Strawberry Nutrition Shake Complete, ... Nutritional Facts & Ingredients. A cup of raw, fresh sliced strawberries weighs about 150 grams, or a little over five ounces. Track calories, carbs, fat, and 16 other key nutrients. The adaptable strawberry may be used in sweets, together with cereal, within a smoothie and also as a snack. The garden strawberry (or simply strawberry; Fragaria × ananassa) is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries, which are cultivated worldwide for their fruit.The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. Strawberries nutrition facts. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. Start your food diary today! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 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